Rasayana: Feel young in mind and body with the wisdom of Ayurveda
Product details
| Management number | 232027295 | Release Date | 2026/06/18 | List Price | $7.17 | Model Number | 232027295 | ||
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Ayurveda's answer to living longer and better. Discover recipes, yoga and daily rituals to help you stay well for lifeRasayana – rooted in the holistic health system of Ayurveda – is a considered approach to ageing well: one that supports our body, mind and way of living to create lasting energy, clarity and strength. Far more than a quick fix or passing wellness trend, Rasayana offers simple, daily rituals to nourish your health – for now and for your future self. Through her seven pillars of pro-ageing, Geeta Vara helps you mature with grace through Ayurvedic principles, including: – Herbs, foods and recipes for digestion and sustained energy– Sacred rhythms to live in harmony with nature– Yoga and breathwork for strength, flexibility and clarity– Meaning and purpose to support a more fulfilling way of life– A nourishing sensory, social and emotional diet to enrich your everyday experience. Whatever your age, Rasayana is the perfect companion for prioritising longevity and life-long health. Read more
| ASIN | B0GF8R856M |
|---|---|
| XRay | Not Enabled |
| ISBN13 | 978-1399429818 |
| Edition | 1st |
| Language | English |
| File size | 5.0 MB |
| Page Flip | Enabled |
| Publisher | Green Tree |
| Word Wise | Not Enabled |
| Print length | 288 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | June 4, 2026 |
| Enhanced typesetting | Enabled |
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